What is Dopamine and How Does it Affect Us?

Dopamine is an important Chemical or Neurotransmitter in our brain, Which creates our feeling of pleasure.  

When we enjoy or feel good by doing something—such as eating tasty food, achieving a goal, receiving praise, learning or discovering something new—our brain actually releases dopamine. As a result, we experience joy, motivation, and enthusiasm, and we become willing to do that same thing again in the future.

In simpler words,

Dopamine is our brain’s natural reward system. When you complete a task, your brain rewards you. And these rewards are the feelings of pleasure, happiness, and motivation.

Examples:

1. You’re tired from walking, and suddenly you find some cold water. After drinking it, you feel great.

→ Then your brain releases dopamine → You remember, “Drinking water feels good” (reward) → Next time you’re thirsty, you’ll look for water again.

2. You finish a difficult task and think, “I can do it!”

→ The brain releases dopamine → Your confidence increases (reward) → Next time you face a tough task, you’ll try again.

3. You watch a short video on your phone, learn something new, or feel entertained.

→ The brain releases dopamine → You feel happy in a very short time (reward) → So you move on to the next video.

10 thoughts on “What is Dopamine and How Does it Affect Us?

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