Improve Yourself, Every Single Day
Many of us know which tasks are important for us. But surprisingly, even after realizing their importance, we still avoid them. But why?It’s not just laziness or a lack of willpower. There are psychological, practical, and habitual reasons behind it that unknowingly keep us away from taking action. In this content, we’ll explore the exact…
We do many things every day that trigger the release of a “feel-good” hormone in our brain called dopamine. However, not all dopamine is the same. Some dopamine hits come quickly and give us short-term pleasure, while others build up slowly but offer long-term satisfaction and mental strength. In this article, we will explore—– The…
1. Quick Dopamine Release. Definition : The tasks that require little effort but produce quick results cause rapid dopamine release. When such tasks are done, the brain quickly releases dopamine, resulting in a feeling of pleasure or excitement in a short time. However, that pleasure doesn’t last very long. This is also called Instant Gratification….
Dopamine is an important Chemical or Neurotransmitter in our brain, Which creates our feeling of pleasure. When we enjoy or feel good by doing something—such as eating tasty food, achieving a goal, receiving praise, learning or discovering something new—our brain actually releases dopamine. As a result, we experience joy, motivation, and enthusiasm, and we become…
How to Solve Problems in Life – A New Perspective Suppose you’re facing a problem that needs to be solved. It could be an obstacle in your career, a complication in your personal life, or a challenge in your business. At first, you tried to think it through on your own—but found no solution. Then,…
Many of us know which tasks are important for us. But surprisingly, even after realizing their importance, we still avoid them. But why?It’s not just laziness or a lack of willpower. There are psychological, practical, and habitual reasons behind it that unknowingly keep us away from taking action. In this content, we’ll explore the exact…
We do many things every day that trigger the release of a “feel-good” hormone in our brain called dopamine. However, not all dopamine is the same. Some dopamine hits come quickly and give us short-term pleasure, while others build up slowly but offer long-term satisfaction and mental strength. In this article, we will explore—– The…
1. Quick Dopamine Release. Definition : The tasks that require little effort but produce quick results cause rapid dopamine release. When such tasks are done, the brain quickly releases dopamine, resulting in a feeling of pleasure or excitement in a short time. However, that pleasure doesn’t last very long. This is also called Instant Gratification….
Dopamine is an important Chemical or Neurotransmitter in our brain, Which creates our feeling of pleasure. When we enjoy or feel good by doing something—such as eating tasty food, achieving a goal, receiving praise, learning or discovering something new—our brain actually releases dopamine. As a result, we experience joy, motivation, and enthusiasm, and we become…
How to Solve Problems in Life – A New Perspective Suppose you’re facing a problem that needs to be solved. It could be an obstacle in your career, a complication in your personal life, or a challenge in your business. At first, you tried to think it through on your own—but found no solution. Then,…